Thursday, June 18, 2015

Rockwell Relay 2015: The Ride of Our Wives (part two, Day 1)

"It's biz-ness, it's biz-ness tiiiiime!" -Flight of the Cochords




Remember last blog entry when I said without further ado and there was more ado, much more ado in fact and very little actual riding of bikes?  Well ado time is over and now it's time for business, the business Racing the Relay.  So without further (you know) let's get to it.



Moab Leg 1 Details







Distance:  
54.4 Miles
Start Elevation:  
4,020 Feet
Finish Elevation:  
7,059 Feet
Total Ascent:  
4,101 Feet
Total Descent:  
-1,063 Feet
Net Elevation:  
3,309 Feet
High Point:  
7,094 Feet
Low Point:  
4,020 Feet


Leg Notes

DO NOT underestimate this leg! The elevation map doesn’t look too menacing, but in reality it is a punishing 54 miles usually made worse by a head wind that nags at your motivation. This leg does have a lot of climbing, but it is also among the most scenic.  It is a great way to start off a great race. 



Watch for the Hole-in-the-rock at mileage 15.9 and Wilson arch at mileage 25.8.










The race bible tells me not to underestimate this leg and having prior history with it I don't.  It climbs, lots.  No real big hills or double digit grades just a fairly constant 2-5% pitch with rollers here and there to keep things interesting.  The real challenge for rider one on leg one is the race math.  Trying to calculate the percentages and value of burning matches in your limited pack to stay with fellow riders or scaling back and conserving energy for what is going to be an endurance ride to the 'nth degree as opposed to a sprint.  Unfortunately there are outliers in every sample population and those outliers in bike races tend to let their race legs rule out the rational voices in their heads and break free from the pack leaving the rest of us to debate whether to chase them or catch them later when they flame out.  I've had this conversation, about this very leg and this ongoing quandary with Thad on several occasions.  His response is always the same:  "You need a power meter* then you won't have to worry about it."  This was three years ago.  Every Rockwell I bring up the same conundrum and every year I get the same phlegmatic reply from cap'n Engar, so finally I broke down and bought one.  I got a great deal on a used Quarq crank-based unit that allows you to keep your carbon fiber racing wheels while giving you all the same info as a hub based power tap.  Aaaand it's on Jenn's** bike.

*a device to monitor your power output in Watts.  In a conditioned athlete it can reliably tell you (among other things) exactly how hard you can push and for how long 

**the original plan was to let her use it this season while she tries to make her Triple Crank dreams a reality then as soon as she crosses the finish line in Jackson Hole, Pull it off La Canadienne and swap it onto the Talented Ms/Mr (gender uncertain) Ridley.  But it took Jenn about two seconds to realize that the meter was an asset to be coveted and kept.  So I guess I either train myself to the point that I'm leading the pack without problems or preoccupations or I'm in the market for a second meter.


One thing leg one offers is lots of opportunities to crack under the pressure of starting a race, climbing hard and trying to stay with the pack.  One year I hit a pothole about 200 meters into the race and unknowingly shifted my rear brake caliper off center (to the point that it all but locked my rear wheel) and watched as first the fast riders got away, then as I was passed by the riders dressed in costumes and finally by the XXXL riders who would abandon the race somewhere short of the first exchange in Monticello, despite the fact that I was pedaling myself stupid.  I did that for about 12 miles before I finally got off my bike and looked for and found the problem. Thad knows all of this so he hastily packs the gear, racks the mounts and hustles the rest of team Taking Turns' into the truck and in the process donates all the cokes and diet cokes (which, along with dill pickle juice, are his preferred race/recovery beverages) he purchased at the Piggly Wiggly the night before to the Bowen Motel. Hope you enjoy it Arches hikers, Slick Rock riders and Canyonlands visitors, this round is on the 'Juice!  No such problems this year however.  Conditions, honestly could not be better.  The race bible makes a cursory mention of headwinds, as though it's a gnat you can swat away and go about your business when in reality it's a cast-iron sucubus-vortex crushing your soul and dragging you down to its demon lair.  Today, however somebody blew out the pilot light in hell's furnace and took away the Devil's wind machine cause I'm cruising south at a steady 18 mph without a ripple in the air to stir the flag in the Hole 'N the Rock Parking lot and debating whether arm warmers would have been a good idea every time I ride into the shade.  So nice in fact that I begin (again) cursing the individual, man or woman, who invented chip sealed pavement.  It significantly increases your rolling resistance on a bike making it feel like you're riding on velcro and the gentle, constant vibration makes your hands go numb, the fillings in your teeth ache and your bladder feel weak.  I never once noticed how much of said tarmac there was on this stretch of highway. Funny the things you notice when you're not battling a constant twenty mile per hour wind that feels like it started life in a convection oven. 

I settle into a rhythm and while still pushing hard, I begin enjoying the ride. When I do get into my head it's more for entertainment than for anxiety and self doubt.  I think of ways to make what is already an excellent event even better.  For instance:  They should give an award for the best team name.  We had some good ones this year, like Earth Wind and Tyres, The Wasatch Chainring Massacre, or the all peri-menopausal aged women's team: Four Hot Flashes. They could let riders vote on their favourite and give a token prize, a T-shirt maybe, to the team  member who came up with it.  Great idea number two (one that I shared with Thad during the manic post ride high that comes when you finally get your first leg in the books and was told to sit on it until the buzz wears off, see if I still like it. Which I did and I still do).  There should be nicknames given to each of these legs.  I have pet names for people and things I spend far less time thinking about than these twelve discreet stretches of road.  

Thought bubble: "The Honeymoon's Over! that's a brilliant co-ed team name.  
It works on so many levels. Where was this clarity of thought four months ago?"

Possible Leg one Nicknames:

Ace-in-the-Hole-'N-the-Rock, Bikes On a Hill and Release the Hounds/Who Let the Dogs Out?  

I went on like this (in my head) for the next 25 miles and was still mining mental gems when I hit the last big leg one hill, about 10 miles from 'Cello.  It was here I encountered the climber from 'At Dawn We Ride!' (my personal favourite team name).  The unspoken enthusiasm signified by the exclamatory punctuation seemed to have worn off as their team's Ace was struggling mightily.  I complimented him on the solid moniker to which he responded "This is my first bike race of any kind... I don't know what I'm doing."  To which I thought "Truth.  And you're not the first cyclist to slam rudely into that sad reality on this patch of steep (and getting steeper) asphalt."  I predict a long trail for Team At Dawn' with more hard truths waiting for them on the dusty byways ahead. 

At the top of the hill I manage to group up with half a dozen other cyclists and we pace the last 8 miles to Monticello at a brisk clip crossing the time chip chute, finishing the 54 miles and 4100 feet of climbing in just over three hours, beating the best time I've logged in the last four tries by a full 18 minutes.  A satisfying start to long race.  I strap the timing chip to Jenn's ankle thinking it would be entertaining to pretend I'm removing the garter from her leg at our wedding reception but then I think "That's probably a good way to get smacked, and not in the 'love tap' way."   So instead I smack her on the bum and send her off with the advice Josh texted us last night:  "Be fast, be safe, have fun!"

Moab Leg 2 Details



Distance:  
44.7 Miles
Start Elevation:  
7,059 Feet
Finish Elevation:  
6,158 Feet
Total Ascent:  
2,441 Feet
Total Descent:  
-3,392 Feet
Net Elevation:  
-901 Feet


Leg Notes
This leg will take you past the beautiful Abajo (Blue) mountains on the right. Passing thought the Comb Ridge at mile 37.5 is a majestic moment. 

Crosswinds in this section last year were so severe that they blew our rider all the way over into oncoming traffic and eventually off the road on the other side.  So, 'majestic' is one adjective you can use to describe it.  Harrowing could also work, depending on conditions.
Leg ends at the Mule Canyon trailhead where Anasazi ruins dating back to 1200 AD can be explored. GASOLINE WARNING!!! After the turn off at State Road 95, the next gasoline is in Hanksville, 121 miles away. Make sure to fill up in Monticello, Blanding, or the gas station at the corner of 191 and 95.

Leg Nicknames:  The Blanding Blitz or The Blanding Beatdown (depending on which way the heretofore ever-present wind is blowing) Abajo Does Not Mean 'Blue' and Into the Gap


Unbelievably,  Really
Jenn is out of site almost before I can unclip from my pedals, charging hard into the eerily still southern Utah morning.  I've been tracking the predicted weather pattern on the Weather Underground website for the last 10 days and was skeptical that it could possibly be as favourable as predicted, but here we were and it was.  No wind, temps in the 70s with possible rain in the afternoon but definite cloud cover either way.   One last word about the wind (or lack thereof) and we'll put the subject to bed... mostly.  Wind can make an otherwise pleasant day on a bike a quad killing slug-fest.  It can force you into your smallest gear on the flattest of roads, it can make rolling hills feel like canyon climbs and make actual mountains feel insurmountable.  
Leg 2, 2014 
The wind has blown our boy Josh,
literally and completely
 
But in the end, wind or no wind, your finish time in a race this long is going to fall within a fairly well defined range, whether it works with you or against you. For instance, 2014 was by unanimous agreement the worst conditions we have seen in five years.  The fastest team finished the course that year in 24hrs and 15 minutes. This year tied with 2011 for the best conditions I've personally witnessed. The fastest riders finished this year in 23 hrs and 45 minutes, a difference of less than three minutes per leg.  Our best efforts the past years between difficult and favourable conditions has fallen within a 3 hour gap, or about 15 minutes extra per leg on average.  So not a huge difference in final results.  What a violent, contrary wind can do is cause a rider to crack completely, to the point that you have to consider abandoning the race altogether or subbing in a rider and swapping out your competitive status to non-competitive.  Either way, your team has been deeply gashed and you hemorrhage time, sometimes hours worth.  The cracked rider feels guilty and responsible for letting his 'mates down and morale plummets as every other rider slips into panic mode and begins to question whether they will be able to complete their individual legs and whether the team will be able to make it to St George with a rider still in the saddle.  The entire experience is no bueno.  After the fact it all becomes so much cannon fodder for post ride war stories but at the time, not to put too fine a point on it, it sucks.


Jenn letting the peleton pull her along, 20 miles in, twenty five to go.
Back to our the relay.  We heed the Race Bible warning and gas up at the local petrol (diesel) station and I figure Thad will force me to choke down something from Taco Time or Subway (culinary hot spots are limited in this neck o' the woods) both of which sound marginally appetizing on the best of days but my stomach is still ride queasy and I have no desire to eat though I have a personal testimony of its necessity. Instead, once the tank is full we're motoring out of town, and just as well.  This can be a lightning fast leg in the current conditions and sure enough though it's only been forty minutes since I handed her the baton we have to drive almost 20 miles before we catch our Canadian Comet.  We ask her if if she needs anything.  She does not. She came to this race prepared to drop bombs and she's currently letting 'em fly with Wreckless Abandon (another great team name... maybe next year).  We motor up the road and Thad says we should grab some lunch in Blanding.  I am doubtful  Blanding makes Monticello look positively cosmopolitan in comparison in both size and restaurant choices.  He pulls into a laundromat parking lot and says 'let's eat'!  I expected it to be bad but I figured if we were going to eat out of a vending machine I could do better with the road snacks in my cooler.  Instead we walk over to the Patio Drive In.  Don't be fooled by the joyless exterior, the place is even more dreary inside.  But the food?  Improbably delicious.  If you can create an instant tradition we just did.  This will be our second leg grub stop in 2016.  Book it.  We wolf down some chicken wraps as Jenn and several dozen other riders jet past on their way out of town.  I post a few early race photos to facebook, because I'm incorrigible and because we are about to enter terrain that not even satellites monitor on anything close to a regular basis and I want to say good bye one last time to my loved ones before we go dark.

Looks Ghetto, tastes uptown

La Canadienne and the Green Machine chewing up the miles
We catch Jenn just this side of the Gap that marks the 7 miles remaining point in her ride, the last five of which will be a steady and at times double digit grade. Temperatures are threatening to (gasp) hit the mid seventies, still lots of low clouds but even on the most temperate of days two hours of riding will make you sweat.  She requests a bottle refill and when we pull over to comply we discover that we're down a water cooler.  Where once there were two, now there is one.  Not sure when it got jettisoned but it did.  On any other relay this would be a critical development, one that might inspire a rapid return to civilization to replace the back up cooler but the forecast is for mild weather (and possibly rain, so more water than we could possibly use) so we decide to soldier on.  Jenn continues her international good will cycling tour as she works with half* of team Broken Spokes Bicycles. She hits the final climb at just over two hours and pulls into the second exchange in 2 hrs 32 minutes.  Just two minutes behind the best time we've ever logged on this leg. It was a near textbook ride with the only minor hitch coming when she got a little squirrely in the saddle tucked in behind her escorts on a fairly technical section of descent.  She kept off the brakes shifted her weight appropriately and brought balance back (thank you yoga class), crisis averted.  Well done (and done).  We are 20 minutes ahead of the splits we hoped to have logged at this point and so far ahead of last year's results that it doesn't bear mentioning.   Spirits are high and though the sun is now peaking through the clouds, temps remain low.  Time to let the 'Juice loose.

*Yep, you read correctly.  They did the entire 12 legs, all 525 miles of riding as a two man team (low, long whistle).  More on this later


I take a moment to break down Jenn's performance... only I don't because?  What do I correct?  Your helmet was a bit off center, clean up your lid-game?  She just rocked that ride and she knows it.  Time to get changed these will be the last facilities, meager as they are, for the next 100 miles.  Info that Kim (up after Thad) may have appreciated. 

Moab Leg 3 Details



Distance:  
56.4 Miles
Start Elevation:  
6,158 Feet
Finish Elevation:  
3,868 Feet
Total Ascent:  
1,010 Feet
Total Descent:  
-2,339 Feet
Net Elevation:  
-2,290 Feet
High Point:  
7,156 Feet
Low Point:  
3,852 Feet


Leg Notes
Jacob's chair, only to me it doesn't look like a chair, it looks like a
boot, which when you say that out loud sounds like a Canadian
saying 'about' which when I point that out to Kim it makes her laugh
but not Jenn.  That's linguistic critique number two.  We are officially
on notice.
This leg is long but offers a nice gradual downhill leading to the Colorado River and beginning of Lake Powell. Pass the Natural Bridges National Monument at mileage 17.6 where the team vehicle may want to stop for a moment and view some of bridges at the National Monument. Also notice the Jacob’s Chair landmark around mileage 35 on top of the cliffs to the right. As you come to Lake Powell you will cross the Colorado River bridge then immediately after that the Dirty Devil Bridge. Enjoy the beautiful scenery of Lake Powell.

Leg Nicknames:  Jacob's Chair-man of the Board, Colorado River Run or Guess What?Cheese Butt!




What to say about Thad and more to the point, Thad's riding?  We all came to this race trained, prepped and prepared, But Thad brought his game to a whole new level in 2015 to the point that he really should have been the climber and would have been if I could see worth a lick in the dark, but I don't, so he's not. If you had to describe our individual performances in the separate legs compared to our competition it would go like this. 

We're really missing Rodney 'Rodzilla''s leadership on this bottle exchange,
Also his wingspan and hand-eye coordination.
Me: really good, pretty good, OK

Jenn: really good, excellent, OK

Kim : pretty good, really good, excellent

Thad: excellent, really good and you were cheating!

We are currently standing roadside and enjoying Thad's excellent leg.  Once you get him in the saddle he is all business, which is great considering what time it is. This is the least dramatic leg in a near drama free race.  Just Pickle Juice throwing down like a boss, cashing checks and spending cash like it's a bachelor weekend in Vegas. He chases down riders, one after another, tries to work with them then summarily drops them, leaving them in his wake like so much roadkill.  Most times without even realizing he's done it.  






Things got interesting when the clouds darkened on the horizon for a few minutes but nothing ever materialized. So instead of needlessly worrying about our man in the saddle we busy ourselves trying to block off the appropriate letters in the roadside sign so we can make it read 'cheese butt' in a selfie.  


This is what a cheese box looks like.  No, I'm asking.
This is what a cheese box looks like?
We get to Dirty Devil Bridge at about 3:15, forty minutes ahead of schedule skies clearing up and temperatures pushing into the 80s as we roll into the Lake Powell Exchange.  The girls (rookies, remember) insist that there will be port-a-potties there for changing and taking care of business (the other business).  I tell them that's never been the case before but then think maybe they know something I don't, which is generally the case when I'm dealing with Jenn (and I assume the Thad-Kim dynamic is similar). But when we get to the exchange, guess what?  No Honey Buckets, No Port-a-Johns, No Crapper-Wockies (made that last one up but I think it works), not much of anything but sand, sandstone and support vehicles of every stripe.  Fortunately there are RVs (with facilities) that can be borrowed, which is what I planned for Kim ever since I forgot to tell her to get changed in Mule Canyon. I head off to make inquiries and return to direct Kim to the motor home that gave us the green light. Wish I could remember the team name of our bathroom benefactor, I would nominate him for the Good Samaritan award (new this year).


Kim's turn (finally!) She's geared  up and ready to roll, game face on.


Moab Leg 4 Details


Distance:  
45.0 Miles
Start Elevation:  
3,868 Feet
Finish Elevation:  
4,318 Feet
Total Ascent:  
1,923 Feet
Total Descent:  
-1,457 Feet
Net Elevation:  
450 Feet
High Point:  
5,210 Feet
Low Point:  
3,868 Feet


Leg Notes
This leg has a gradual climb out of Lake Powell up to a plateau summit followed by a gradual decent into Hanksville. Enjoy the view of winding red rock canyons all along the ascent and tall rock pillars and layered cliffs along the descent.

Leg nicknames:  Dante's Inferno, Like a Bike Outta Hell or A 'Tandoori' Is a Clay Oven Used in Indian Cuisine, It Can Also Be Used To Cook Cyclists (that last one is a bit wordy but entirely accurate)


Thad pedals into the exchange at 3:30 on the nose.  He just took down 55 miles of desolate wilderness in 2hrs and 50 minutes.  He'll have some wattage numbers that are far too esoteric for most of the readers of this blog so I will tell you he averaged almost 19 mph, A command performance and  one I would have thought hard to top but I would have been wrong.*  Jenn hops to the ankle-wrapped time chips and while she gets that situated Thad gives Kim some last minute coaching which if it was anything like what he told me it probably consisted of "Go ride your bike."  Which on the surface sounds so simple as to be facile, but is profound and insightful.  We all ride bikes, we all love riding bikes, we are all capable of above and even well above average performances on our bikes. Today is no different.  Go do what you came to do ("I can do it coach!")  Thus calmed and prepped Kim heads out to do exactly that.

*That sounds like foreshadowing... yep, that's what it is alright


"The waiting is the hardest part." -Tom Petty


Any Rockwell team at some point, hopefully before you register but definitely before you turn the first crank in competition, has to have a sit down meeting to discuss the division of labour. Who's going to ride which legs and what are the reasons for that?  If we're doing this for fun, ride whatever you like, but if you're competing it behooves you to match a riders abilities to the terrain he/she will be tackling. Let me be right up front,   Rockwell Relay gives no free passes to participants.  None! Every rider will be tested by  every leg he/she rides. The challenges can be obvious, riding over a mountain in the middle of the night for instance or through a national monument at an hour when everybody except convenience store workers are in bed.  But others may not be as plain to anybody who hasn't raced before.  Cyclist four does more than their share of climbing, rides the third longest distance of the four and gets the most extreme temperature changes of any of the cyclists.  But the real challenge, the not so obvious one is the sitting around and watching your teammates finish their legs, put up their feet and breathe easy for the first time since the race started.  Until you actually start pedaling there are lots of things that are on hold, not the least of which is your nutrition. Once you've ridden you can eat whatever you want, comfortable in the knowledge that if it was the wrong thing to eat you still have ten or eleven hours to make it right.  For instance,Instead of a delicious fried chicken wrap in Blanding Kim got a tossed salad. Then she had to sit in the truck all day, watching her teammates one after another clean house, each performance better than the one that preceded it and assiduously studying the race bible's info regarding her leg, then reciting the stats to herself like a complex chemical formula she has to memorize for Dental Boards exams:  "Two mile steep hill, then flat for a couple, then twenty more miles of hill then twenty of descent. " Repeat (like a mantra).  And, to make matters worse, the mercury has been climbing all day, reaching its zenith about the time the timing chip was pulled from Thad's ankle and placed on hers.  If she was worried about her performance she needn't have.  She dug her way out of the Lake Powell Pit that Rodney calls the clay oven with hardly a sweat then began the long, hard, clawing crawl  to the high point of her ride.  The race bible calls it a 'gradual climb' but could just as easily have called it slow death.  The last two years we have watched cyclist after cyclist weave, wilt and then drop like wounded ducks on this hill.  Throw in the first actual headwinds (the ones I had been tracking on Weather Underground all week but didn't want to mention to Kim because she had enough to worry about) and you have to admire the gut check she is performing.  


Don't kid yourself, we'r supporting Kim by sending her
peaceful happy thoughts
Right now I'm Kim's greatest biggest cheerleader.  The relay skirts the edge of three National Parks which would be great if this were a week long tour.  You could pull into an RV park, set up camp and take in the scenery before lights out and sleep until it's time to cover the next day's miles but this is a race and though we drive right past the entrances to Arches, Canyonlands and Bryce, we never actually go inside.  Capitol Reef is different.  The race takes us right through the heart of what the Race Bible identifies as the United State's Last best kept National Park secret, and it's still a secret, to me at least because every time we've done this race it's dark by the time we get there.  When they began staggering the start and allowing us to roll out of Moab an hour earlier (actually two hours earlier last year) I thought I might get my chance.  Mother nature had other plans however and it was once again dark before I even got close.  If Kim can finish her leg in anywhere close to three hours I should be watching the sun set over the trees of Fruita rather than suffering in the dark as I ride by.  If I have one wish for this race it's that I get a chance to do just that.  I nervously watch the roadside sagebrush and scrub oak bend in the stiffening breeze and say a silent prayer for cyclist #4 as she grinds her way to the summit.

Next up Part 3:  Fly By Night















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