Sunday, June 28, 2015

Rockwell Relay 2015: The Ride of Our Wives part 4

Part Four:  If it's a new day, why is it still dark?



Moab Leg 8 Details
Distance:36.1 Miles
Start Elevation:5,983 Feet
Finish Elevation:6,632 Feet
Total Ascent:1,998 Feet
Total Descent:-1,345 Feet
Net Elevation:649 Feet
High Point7,838 Feet
Low Point:5,809 Feet





Leg 8 Notes


Shortly after leaving Henrieville you will pass through the small towns of Cannonville and Tropic. In Cannonville at mileage 3.4 you can find a visitors center for the Grand Staircase-Escalante National Monument. After Tropic enjoy the views to the west of Bryce Canyon National Park from below. At mileage 10.9 you will enter the Park. The road winds up the canyon with spectacular red hoodoos all around. Yes, the official name is a hoodoo. Reach the summit at mileage 14.4 and stay on top the plateau for about 9 miles, then begin the decent into Red Canyon. Again more hoodoos in every direction and pass though the 2 red rock tunnels at mileage 24.4 and 24.5. At the bottom of Red Canyon take a right in UT-89 and finish the leg into Panguitch.

Like I said earlier, Thad covers* the Boulder to Henrieville midnight run like a Japanese bullet train in express mode, arriving in 3hrs 20min.  We know he's coming in hot so when we get to the exchange we park and scatter to battle stations.  Kim heads into the church bathroom that the denizens of Henrieville (population 159, though on the second Saturday in June that number increases almost exponentially) are kind enough to loan us, Jenn hydration and lights: helmet and handlebars (Thad gave us complex instructions on how to get said light set charged which I probably would have promptly forgotten even with a full night's sleep and a clear head but which Kim and Jenn,who at the time was bombing down boulder mtn's** south slope must have figured out cause lights are on and blazin') and I get bento box, saddle bag and tail light duty and working together we manage to get Kim and her bike to the exchange chute just after Thad arrives.   We do give back a couple of those hard earned minutes, but only a couple.  And really, Thad has only himself to blame (why so fast Cap'n Engar?)

*Upon further review, only 20 cyclists did that leg faster than him this year, not 33 like originally reported.  Crazy. I'm still trying to process that. 


** (also, from previous blog entry) Post race addendum.  A male cyclist's time was listed along with the QOM finishers as the second fastest.  This has since been amended and Jennifer actually took the third spot (podium finish) on the Boulder KOM/QOM climb (woot-woot). In the awards ceremony they only recognized the King & Queen respectively which is a good thing because otherwise we would have to call up the Rockwell Riders and organizers and hold a post hoc podium ceremony and photo op, I would insist upon it.  That said, it was a brilliant performance on her first time doing Rockwell against veteran riders.  


"There were breakfast burritos? Where?  When?" -Kim 
Kim mounts up, somebody probably gives her a whack on the bum, and she disappears into the pre-dawn darkness, pedaling (again) into uncharted territory for us.  Cyclist 4 has only had to use a light once in my recollection and then only for about 30 minutes.  Most of Kim's second go-round on the bike will be done in the artificial light she carries with her.  Having sent her off, we return to the (as voted by riders) best exchange spot in the race aka the Bountiful Bike Shops' Breakfast Burrito stand (now in it's third year and an established Rockwell Tradition, great job guys, and thank you).  I've been looking forward to this ever since my stomach settled, somewhere back on Boulder Mountain.  I told Jenn about it and she made (and carted across half the state now) gluten free crepes in anticipation of this her first hot meal in almost twenty four hours.  It's the beginning of the "this is best thing I've eaten in ..." refrain which is uttered with increasing frequency (and for the humblest of foods) as we grow more and more weary of consuming items that come from our jersey pockets and include the word 'energy' in their packaging.  Jenn consumes most of her burrito and gives the rest to me (she's not sure how her stomach will react and she's probably still a little unsteady after her red line performance on Boulder Mountain) which is good because I was still hungry after one.  Thad, recently of the PR, uber-wattage midnight run through Escalante, kills two full burritos and is probably considering a third but we have a rider on the road, in the dark, who happens to also be the mother of his children, so we pack up and leave the eggs, hash browns and sausage to the other Rockwellians.

Kim's first leg featured her longest climb, this one is the steepest, but shorter.  Lots shorter (I thought) but in actuality it's more than a dozen miles of climb.  Some gorgeous scenery as you move into Bryce Canyon National Park but the big effort Kim and team Taking Turns' gave on day one that got us to Capitol Reef in the light of day is now costing her the majestic views of Bryce Canyon's hoodoos as she climbs the 15 miles from Cannonville to the high desert plains outside Panguitch in darkness.  I wish I could say we were right there with her, that our collective 'off the bike' energy propelled her to the heights but that would be less than accurate.  What I can recall are at least three separate roadside conversations that were variations of:

Jenn:  (startling herself awake) "wha, wha, did she pass us already?"

Thad: (twitch, snore, mutter something like 'stupid burrito' then pass out again)

Me: "I don't know, I was asleep."

Jenn "You're supposed to be watching, you've slept more than any of us."

Which, true, but at this point that's like being the member of a leper colony with the most remaining digits, possibly noteworthy but hardly helpful.  None of us are in any shape to offer more than the most cursory assistance to our rider.  We've always said a dedicated driver (really two) would be ideal but have never actively pursued it but probably should. We needn't have worried though, If Kim's battle with the desert roads from Lake Powell to Hanksville left any scars, physical or psychological she's showing no signs of it now.  She handles the solitude, the cold, the dark, the hill, the washed out and reduced to one pot holed-gravel lane near the summit of the Bryce Canyon climb with aplomb.  Meanwhile we are are waging our own personal wars with fatigue, cramped quarters, even more cramped muscles and the after effects of roadside breakfast burritos.  Thad, after a valiant effort, loses said battle and returns his Bountiful Bike blue plate special to its mother earth.  The incident has Jenn (who has tossed her cookies exactly twice in the last 35 years, the second time resulting in a trip to the emergency department) worrying that he will be unable to finish his last leg and she begins doing the inevitable arithmetic in her head, mentally dividing Thad's remaining miles among us.  I know better however.  'Juice has got strong legs and an even stronger heart and lungs but he has a semi-weak stomach and is prone to motion sickness. He's done some serious spinning on twisty roads at speed and elevation.  He just needs to puke a little.  Give him a breath mint and a nap and he'll right as rain, I'm confident.  Jenn isn't so sure but goes along, because what else can she do?


Tradition holds that I make a hash of capturing this idyllic race moment as our rider tucks through the double arches in Red Canyon as I screw up the photo.  This year  it's still semi dark when Kim gets here and by this time she has already sent us ahead to the exchange, so you get this perfect rendering lifted from Google images (sans cyclist)

Within a few minutes of 'the Burrito Incident' Kim blows past our roadside pitstop, yell's "Team!" startles us to activity and when we chase her down for a 'last call!' and she cuts us loose to make the final run into Panguitch.  It's lighter now, though the sun has yet to show itself on the horizon.  It's cold but has been colder, even later in the day in years past. Again, these conditions will be hard to improve upon, ever but those same idyllic conditions leave me standing in front of my duffel bag like Jenn in our closet on Sunday morning, wondering what will be the right thing to wear.  I'm still debating as Kim rolls in to the exchange at 6:50 AM, logging a more than respectable 2 hr 48 minute finish arriving exactly 12 hours (almost to the minute) since she and I did this same thing in Hanksville. These last 4 legs are bound to be covered in far less time.



Legs 9 and 10 have changed several times due to the conditions that can exist
when your anticipated route includes mountain roads that climb above
10,000 feet.  The online race bible has not been updated so we will use this
screen shot provided by the ever resourceful Jenn.


Unlike previous Cyclist 1 legs, leg 9 (at least the revised Duck Creek Re-route) features some significant downhill.  A welcome first for my now road weary legs.  Of course before you get to the downhill you climb, climb some more and climb some more after that.  Also, your joy at finally being allowed to bomb a descent is tempered by the knowledge you have from past rides, and now the updated in hard copy but not online race bible, that every foot you go down you will have to climb again (again).  Couple that with the early hour, the unpredictable temperatures, the lack of sleep...  Boy, sounds like we're working on a theme re: this race.  Have you noticed?  But as with earlier legs of this race, conditions couldn't have been much better.  I climbed and climbed and then climbed some more after that (see above) and didn't see much in the way of other riders or teams for the first half of the ride. Both Jenn and Kim have told me (multiple times) that I looked good, strong even on this section of road which I think probably had more to do with the terrain we were covering as opposed to how hard I was pushing.  You tend to develop a very keen sense of sympathy pain for the guy (or, new this year to us: /gal) in the saddle as you see and then drive effortlessly up the hills he/she will have to pedal.  You know how tired your own legs are, how unwilling you feel to hop back on your bike and your soul groans a little every time you see the road pitch up and keep climbing. It can make a very journeyman-like effort appear absolutely heroic to the exhausted observer.

Just past Panguitch lake I see my first cyclist and work on reeling him in, it takes a bit but I do so and am just beginning to congratulate myself when I realize he's not wearing a bib number on his jersey or bike, just a guy out on an early Saturday morning ride and probably wondering why I look so pleased with myself for passing him.  I do catch the lead* rider of team Daisy Chain (eventual women's competitive champs) just before Mammoth Creek Road and I tell her about our upcoming reprieve from the constant climbing.  It was welcome news for both of us.  As I climbed out of the Duck Creek Depression (both geographical and emotional, dropping a thousand feet just to climb those same thousand before you even turn a crank on level ground will get you down in the mouth) we began encountering runners of a Zion-based Ragnar race whose route coincided for about thirty miles with that of our Relay (and yeah, I caught and dropped dozens of them).  

*yeah I'm congratulating myself for beating a girl.  If nothing else this ride completely erases any antiquated notions like being 'chicked' on a ride or inequality of gender.  If you're still on your bike and pedaling at this point, you are an athlete and a strong one, simple as that

About a mile from the exchange, not certain because there were no helpful and encouraging two miles and one mile left, blinking road signs like there have been on previous legs (I'm not implying the Ragnar runners stole them, but they are the only other people up here and if I were running at this altitude, encountered a sign that told me I was done in a mile and then later found out it was lying, well I would at the very least go back and find that sign and throw it in the bushes, just sayin') I get passed by Jared and another rider he is working with.  He gives me a friendly pat on the shoulder and a 'good job, keep it going' and pedals off, like he has a special arrangement with gravity that I don't. Which of course he does and if said arrangement were expressed as another Rockwell Relay math equation it would go something like this:  

Where X=the weight of the climber from Team Taking Turns With Spouses:

Jared = 2/3X  

Which yields the predictable result in split times.  If you remove all the teams who don't post a split time for this leg (and there were about a dozen which means teams are getting too tired to remember how to ride through a timing chute or more likely are skipping legs, taking a nap and driving to the next exchange) I'm about the same for this leg as the others. Faster than some, but slower than a lot more.  Bottom line is, to be competitive in this race you need a true climber, not just a guy who doesn't mind riding up hills. It also means that while we were sleeping and having disagreements with each other and the food we ate in Henrieville, Kim was busy catching and dropping (again) cyclist 4 from Jared's team.

I make the Duck Creek exchange in just over two and a half hours, and at ~9:30 am I unstrap and deliver the time chip to Jennifer one final time and though this race will go on for us well into the afternoon, my part of it is O-ver!  It's about this time that cyclist 3&4 start thinking "You know those hills really aren't that bad and there aren't that many of them. It would be totally worth it to climb them if I could be done right now."   And, to an extent (and that extent may or may not involve having your will broken and your soul bruised) they are right. It feels great to be done.  



Still working off Jenn's resourceful screen shots

Each cyclist gains at least a passing knowledge of the terrain with which his/her other three teammates will have to contend but you study your pages in the race bible like it truly is Holy Writ and your cycling salvation depends on it.  So Jenn knows what she has coming or at least believes she does.  The theme of this leg is descent, almost 5k worth of descent from close to ten thousand feet near Cedar Breaks down to main street in Cedar city.  Lots of things can happen to roads at this elevation and from a cyclists' standpoint, most of them are bad.  One year the planned route had not been opened yet because snow hadn't melted, another year a massive mudslide closed down the canyon for six months.  Even on the best years, like the one we are currently experiencing, the roads at this elevation pitch and wind dramatically. It keeps things visually engaging and on any other day would be the sort of adventure you love to have on a bike but today is not any other day.  Jenn is confronting the limits of how well prepared you can be basing your knowledge on what the race bible and first hand accounts from past riders can tell you.  It's easy to dismiss this leg when you compare it to what you had to do by yourself, in the dark of night on Boulder Mountain.  And it's a valid point, the two are far from comparable but this leg still has climb, 1500 feet worth and now at altitudes above nine thousand feet on muscles that instead of being allowed to recover have been used harshly and badly mistreated and are now struggling with the limited oxygen they are being supplied.  

In short (as previously stated) Rockwell Relay gives no free passes and Jenn is receiving a personal witness of that fact.  I tried to warn her this leg will fool you.  There is climbing, a ride over Suncrest worth of climb.  Those vertical feet are stretched over 14 miles as opposed to the 4.5 of Suncrest but it's steep at times and you will be tired.  Very tired.  In every way you can be tired.  Only Jenn knows if she took that advice to heart and to what extent she was unpleasantly surprised  by leg 10.  By her own admission she could have done it faster but I feel that way after almost every ride, training or racing, that I do.  It's that selective memory, universal to all endurance athletes that clouds out the pain and misery and keeps you coming back for more.  Keeps you believing you can improve on a result because when you are reviewing your numbers on Strava you are filtering out the recent burning of your lungs, cramping of your muscles the pounding of your heart, and the throbbing in your head.  


Support at this point in the race dwindles, inevitably.  First day we are all standing roadside
giddy with cowbells in hand.  Now we are down to two in the truck (generally asleep) and the driver
awake only because she has to be to drive sticking a head out the window and shouting
"You OK?"
So whether or not Jenn could have climbed harder or faster is a matter for personal debate one that has brought all of us back to this race, year after year.  The descent (and again, that's 2/3 of this leg but less than half resulting time) is another story altogether.  Even if you are confident and skilled at going down hills (check and check for Jennifer), Cedar Canyon is a terrible place to ride your bike.  Lots of traffic, not much shoulder to work with, crappy roads (this is mudslide territory and the slides that don't wipe out the road still leave plenty of gravel, rocks and boulders to contend with) and the ever present crosswinds that threaten to push you into a guardrail or oncoming traffic at any moment. Jenn handles it all without difficulty.  Perhaps not as fast as she may have liked but you're really not going to make up or lose a lot of time here.  They do move the exchange point away from the convenient park at the mouth of Cedar Canyon to a less convenient and far less inviting middle school parking lot near downtown.  The route forces riders to stop at lights and cross busy roads, delaying Jenn's arrival just enough to make me worry that something untoward may have occurred up the canyon but just before I tell Thad and Kim that I'm heading back to check on her, our rider pedals into the exchange smiling the smile of one who has met the Rockwell Relay head on and defeated the portion allotted to her. Done and done, Larsen half of Team Taking Turns' anyway.  Time to relax in the truck.









Moab Leg 11 Details
Distance: 41.5 Miles
Start Elevation: 5,871 Feet
Finish Elevation: 5,362 Feet
Total Ascent: 1,224 Feet
Total Descent: -1,654 Feet
Net Elevation: -509 Feet
High Point: 6,467 Feet
Low Point: 5,295 Feet

Leg Notes


After leaving Cedar City make the 1,000 foot climb to the Iron Mountain Pass where early Utahn’s settled in 1850 as part of the “iron mission.” After the pass at mile 30.0 arrive to the quaint town of Newcastle and follow the Bench Road through the ranchlands until you arrive to Enterprise.


Leg Nicknames: Forty Miles of Charmless Road, I expected more from town called Enterprise, Hit the Showers and simply Merde!*

*Thad insisted on that last one and bases it on his experience riding through the thoroughly visually and olfactorally unpleasant, wind swept farm roads of east Iron County and for my Francophone readers I looked it up.  It means dung.


Another nickname for this leg could be "Are we seriously still doing this?  Still?  Seriously?" The answer in triplicate rhetorical form is "Yes, we are.".  Thad is geared up, water bottles full, tires pumped and legs ready to churn and he has to sit on that simmering pot as he watches one team after another meet their rider and send them off.  Having done this before he knows how long, hot, windy not to mention bleak this leg can be.  He could use some company, if for no other reason than to break up the monotony.  He chats up every rider* that mounts up and sidles next to him in the chute gauging their level of fitness, confidence and suitability as a much envied and rarely available at this point in the race, ride partner. He's generally encouraged with his responses and prospects and then equally saddened as they pedal off, leaving him like a refugee waiting in camp for his visa to be approved.  

*one of them turned out to be the orthopaedic surgeon who reset their son's broken leg several years ago.  He is tall, lean and athletic looking.  If the rest of his team is in similar shape you would think they would be much closer to St George at this point.  Thad asks him what his power will be on this leg and is told that [Dr Van Bouren] will try to hold 260 watts.  Thad tells him he averaged 248 on his last leg causing th egood Dr to do a double take and re-evaluate the cyclist he's talking to.  He asks if Thad is the team ringer and if so, why is he not riding cyclist one.  Legitimate questions and ones we will surely re-visit prior to 2016



After half a dozen prospects come and go (including Jared's cyclist 3 rider) Jenn arrives, gives Thad the customary smack on the bum for luck and tells him get to it which he does in very Thad-like fashion.  If you come to Rockwell seeking drama (ie will our rider make it to the next exchange?   Will he crack and give up?  Will the conditions be too tough, the race too challenging, the wind and heat too formidable) then Thad is not your ideal teammate.  He comes prepared to get the job done and then rides exactly the same way he trained putting down the exact numbers* he knew he would not surprising himself in the least by his performance.  If you want drama choose a 'Real Housewives of...' to watch but don't try to find it by making the 'Juice a member or your team.

*possible exception (again, still) his soon to be the stuff of Rockwell Legend midnight run through the Grand Staircase Escalante Monument


the penultimate bottle exchange. good thing we went back for one more
We let Jenn get changed and cleaned (as much as you can do those two things in a port-a-pottie in a middle school parking lot), find some food* to eat and go track our rider who (big surprise) is taking care of business. He has already started catching (and after a few hundred meters dropping) riders who left Cedar City before him, so the sting of waiting to ride has been lessened somewhat and now the biggest competitor he is facing is the heat and (you knew it couldn't stay away forever) the wind.  The former is the real deal, the latter is still manageable especially compared to past stints he has put in on this road.  We hand him a bottle and he sends us up to the top of Iron Mountain, about the midway point of his ride and after all his climbing (or all that he remembers there is) is done.  We waves us from there to the exchange to wait for him with the assurance that he won't be long.  We drive the indirect distance to Enterprise and it feels loooooong and hot and dusty and though none of us says anything we are all thinking 'that's a lot of ground to cover on one water bottle' " Then Kim does say it "That felt like more than 20 miles, didn't it?  Do you think we should maybe go back."   Which we debate longer than we should because Thad cut us loose and if we go back we might lose more time at the exchange if Kim isn't ready when he comes in.  Even if you're not competing for a podium spot, those lost minutes befuddle you as you play the multi-layered 'if only' game in the months ahead. Kim has been married to Thad for almost two decades.  I've ridden thousands of miles with him, have plotted and planned for this race for months and years, we know how he thinks even when he doesn't say it out loud.  Finally we just give in and figure if he doesn't need us we will hustle it up team style like we did in Henrieville and have Kim ready on time one way or another. 

*Arby's, which like a lot of things we do this weekend is only OK within the 'normal rules of demeanor and decorum, sensibility and sanity don't necessarily apply here' bubble that is the Rockwell Relay

The decision to go back turns out to be the right one, a game saver even.  Thad is still 10 miles out (turns out there was still one more hill, this should come as no surprise to any of us at this point, there is always one more hill) when we get to him, pedaling into the hottest hours of the day with maybe a swallow of water left in his bottle and another 35 minutes of hard riding ahead of him.  As soon as he sees us he looks absolutely relieved, rescued even.  He promptly swigs the last of his liquid and reaches out graciously for the last bottle we brought.  We speed back to the exchange (again at a new locale, not in the parking lot of the Truck Stop/Convenience Store (with bathing facilities where it usually is) which is actually half a mile closer than the old spot which turned out to be exactly where Thad was willing to ride, and not a meter more.  Kim mounts up and heads south, into the heat to brave the steep hills and violent crosswinds of Veyo.  I rack Thad's bike and drive him to the Truckstop/YMCA so he can shower up.  He has done this every year and swears it is the best five-buck Truck Stop shower on the planet.  Which, like me claiming that the parking lot in Escalante High School the best pavement for sleeping seems to be damning with the faintest of praise but Thad swears by it and we won't be leaving until he gets his shower so we leave him to it. 

Moab Leg 12 Details
Distance:39.6 Miles
Start Elevation:5,362 Feet
Finish Elevation:2,687 Feet
Total Ascent:1,020 Feet
Total Descent:-3,658 Feet
Net Elevation:-2,675 Feet
High Point:6,175 Feet
Low Point:2,687 Feet





Leg 12 Notes

What better way to finish the Rockwell Relay than with a 3,000 foot plus decent into St. George. Pass through the cedar and juniper rich mountains south of Enterprise and then descend down through the ancient volcanoes near Veyo. The route follows the St. George Marathon route into downtown. Obey all traffic rules and stoplights in St. George. If desired the 3 team members can meet up with Cyclist #4 at the north end of Diagonal St. to finish the last mile of the course together. Follow Diagonal St and follow the signs flags to Bluff Street park. Victory! You have made it and deserve a good rest and time to relax. The Bluff Street Park is the ideal place to sit, lay down, or nap in the shade and get the rest you need. Congratulations!


Gauging from Kim's mood, she has been looking forward to leg 12 for some time now, and not just because it means this race against sleep deprivation and the elements is almost and finally coming to an end, rather it's because she will at last be riding on roads with which she is familiar.  The final 20 miles or so follow the St George marathon, which she has run before, almost exactly.  Also, she and Thad have ridden these roads on training rides so unlike the previous two legs she knows exactly what she is up against.  That knowledge is a knife that cuts both ways however.  On the one hand she knows the hills, when they come and how long they last but she also knows how violently the wind can blow through Veyo and all along Highway 18 leading into St George.  In fact, on one of the aforementioned rides she had her helmet practically blown off her head, blown to pieces in fact, by a particularly violent gust that coincided with the passing of a semi truck.  So she knows a little something about how bad it can get.  It's not that bad today but it is windy and it is hot.  St George-summer hot (the calendar and the farmer's almanac are finally paying attention to each other again).  I said it before and I'll say it again now, we all did our part to help move the team along from Moab to SG, but Kim got more than her share of weather extremes.  So we keep an eye on her for the first fifteen miles of her leg.  We swap out a bottle and stay close until the lion-share of her climbing is in the books.  


Before I can get the camera locked and loaded
Kim is across the line and ready to dismount

for the last time
Just before Veyo she waves us off and we book it into town only it's further and flatter and up hill-er than the race bible would lead you to believe.  We're not surprised by the fact that what appears on the page does not necessarily accurately depict the reality as seen from a bike seat.  We're used to that by now but the memory of Thad being nearly reduced to a desiccated hulk is fresh in our minds so we debate between the two of us whether we should go back to check on her one last time.  Having done this before I vote no, these last fifteen miles, even in terrible conditions can fly by, she will be at the finish before we know it.  Jenn  is for going back we look to Thad for a deciding vote but he is nowhere to be found.  To be precise, his body is in the back seat but his mind?  I've never actually seen a lobotomized person but this is the way I would imagine they might appear and act.  We repeat the question, several times and finally Thad breaks his thousand mile stare and says "I'm literally having dreams about the conversations we are having while we have them. So?"  So we opt to head into town and it proves a wise decision because we are only there for about ten minutes when the PA announcer calls out "We have another rider finishing, Team Taking Turns With Spouses!" (standard second or two of awkward pause) and then:  "I don't need to know the details."  I laugh because finally somebody treats it like the innocent joke that it is.  That and because we are done and done in record time.  Somewhere north of Veyo Kim makes it her goal to finish her last leg in less than two hours and despite winds that have blown the inflatable Rockwell podium backdrop out of the park she does exactly that by less than a minute but she does it.  Every member or our team lead busy lives, all of us have had to make sacrifices to train properly but for Kim the majority of her training while going to dental school full time and relentlessly studying for boards (I'm quite sure that many of her sessions on the trainer were done in front of a laptop with test questions as opposed to Seinfeld re-runs on Netflix) and her dedication coupled I'm sure with Thad's ability to squeeze the most results out of limited time and availability has paid off for her and for the team.  Together Team Taking Turns' has managed to shave almost twenty five minutes from the best result we've recorded with the fully loaded testosterone teams of Relays past.  It's a result that falls squarely between Thad's what we should expect and better than we could have hoped.  In short, as husbands and teammates we are both pleased but not necessarily surprised. 

Kim get's a well and hard earned congratulations from race organizer Dan Stewart

The numbers don't lie, across the board, leg by leg, split by split, our wives have equaled the best efforts of their predecessors, and if you match them against total time on the bike for cyclists 2 and 4 as an aggregate year by year they beat them, hands down. It's a game performance on their parts. They have done themselves and the Relay proud and it has been an honour to ride with them.




Next up:   Part five, Epilogue (what's next?)



























Sunday, June 21, 2015

Rockwell Relay 2015: The Ride of Our Wives (part 3)

All it takes is all you got.
--Marc Davis


When last we spoke Kim was digging her way out of the Lake Powell Pit into which this race had abandoned her. It's been a difficult climb and she knew it would be.  She's seen for the last 9 hours how dramatic the hills which are so subtly rendered on the elevation map actually look in reality and her elevation map promised her twenty miles of constant climbing and is now delivering exactly that.  Throw in the recently arrived (late but now trying its best to make up for earlier missed opportunities to make us miserable) wind and heat and Kim gets the first taste of how bad this can get.  The distances of each leg in Rockwell are deceptive, almost seductive to any seasoned cyclist.  Forty five miles. What's forty five miles?  You can knock that distance out before breakfast most days especially when you've taken down century rides or even double century rides (ie Lotoja) which Kim has.  But there's a reason the Race Bible cautions first time participants to not be fooled by how imminently doable this race might appear on paper.  It is a real-deal no joking Grade A certified challenge.  I know I've drilled that knowledge into Jennifer's head through race reports of years past and especially these last six months as we've prepped to do it together.  I assume Thad has done the same with Kim, so this may not be the same reality dope slap that other rookie arrivals (lookin' at you team At Dawn We Ride) are receiving but it's still hard medicine, whether you were expecting it or not.  As for me I'm just watching the minutes pass and hoping to be on the bike in Hanksville by 7. It's about thirty flat (or as close to flat as any of the miles that Cyclist #1 rides... so not flat at all but closer than the other 105) miles from the Hanksville Exchange to the begining of Capitol Reef National Park and just once I want to see it.  It's all coming down to Kim and what she can do in these last twenty five sun-baked, wind-swept miles.  

Kim finally hits the summit, all down hill from here,
except for when it's not,
which is often
My guess (and my hope) is that Kim is not worrying about my plans to spend time in a National Park but rather how she's going to do this again and then again after that?  Each one of these twelve legs is challenging in its own right.  If you rode them at home you'd probably need a cool shower and a nap before you could tackle any activity that's even slightly mentally or physically taxing.  When Kim gets done there will be a cramped truck 3/4 full of tired sweaty bodies (of which she will be one) and 150 miles of stop and go roadside driving before she gets back in the saddle.  So, recovery will become "recovery".  Not a comforting thought this early in the race.

We stay with Kim as long as we can then high tail it to Hanksville so I can use the facilities and get some lights attached to my bike.  Even if Kim gets to Hanksville at 6:30 (not really a possibility at this point) I will still be riding after the proscribed 8:30 PM lights burning, safety vest on cut off.  I take care of my business, Thad takes care of my bike and by the time I have my shoes buckled our soon to be a Dr of Dentistry is pedaling down Hanksville's main drag.  I boot up my Garmin and check the time:  6:50, she finished that interminable crawl out of Hell's Cauldron in just over three hours.  A respectable time in any year under any conditions and half an hour earlier than we've ever arrived at this staging ground for Lake Powell adventures. Kim is wearing sunglasses, so I can't see if she looks defeated but her body looks deflated, like she's gone a few rounds with what she thought was going to be her sparring partner only to find herself in a bare knuckled brawl with the welter weight champ.  I know that feeling.  Everybody who has ridden this race knows that feeling.  I want to hug her and tell her "Welcome to Rockwell, everyone of us is going to experience that before this weekend is over, be glad you got it out of the way early."  Also "thank you for getting me out of Hanksville ahead of schedule that was a brilliant performance."  And finally:  "Don't let what you are feeling now intimidate you, that was your most difficult leg and the worst conditions* you will face. You've got this."  I want to tell her all of those things but remember what time it is?  And team Taking Turns With Spouses is still in business and it's time to start my second shift.  So I leave the pep-talk debriefing to our captain and coach and I mount up and point my bike towards Torrey.

*That may or may not be true depending on how you feel about excessively cold as opposed to oppressively hot weather for riding.  Also, wind lest we forget


Moab Leg 5 Details
Distance:45.4 Miles
Start Elevation:4,318 Feet
Finish Elevation:6,547 Feet
Total Ascent:2,602 Feet
Total Descent:-381 Feet
Net Elevation:2,229 Feet
High Point:6,562 Feet
Low Point:4,291 Feet



Leg 5 Notes
This leg is a significant climb that follows the Fremont River (upstream) most of the way. At mileage 29.0 you will enter Capitol Reef National Park. This  park is one of the last great secrets in the USA. As the sun sets in front of you the light will illuminate the towering red cliffs. The historical town of Fruita at mileage 37.4 shows how early settlers of Utah lived. The green fruit trees of Fruita contrast beautifully against the red cliffs overhead.

Leg Nicknames:  Hurricane Hank, Capitol Reef-er Madness and The Fruita Incident?


I pedal out into the suburbs of Hanksville (a sleepy bedroom community of mainly tumbleweeds, sagebrush and the occasional desert tortoise) all by myself, which with the exception of one year is how I've always ridden this leg.  We're now 200 miles into this race and even with the staggered start, teams are spread out all along those miles.  I enjoy the solitude and don't mind riding alone at all.  The wind that was blowing  in Kim's face is a manageable 7 mph and though not exactly at my back it's not working against me either. The road is flat to gently graded and the sun is still well above the horizon.  At the exchange Thad told me it would be a while before they would catch me and I told him to take his time, If I'm in trouble on the first half of this ride nothing he's got in the truck is going to help me.  I see a lone rider about five miles out of town, make him my carrot and tentatively plan on working with him.  Jared's team left about five minutes before us and the gentle climb in the first part of this leg would be perfect for working with him but I realize as I close the 500 meter gap on this cyclist in less than two minutes that this is not Jared.  What it is is a cyclist who is in suffer mode and well on his way to his own personal 'Fruita Incident', if he makes it that far.  I want to tell him to hop on but I can tell from the look of desperation on his face that it's not a possibility and suggesting it would be more cruel than kind.  A few miles further I see, not Jared, the jersey is far too bright, too loud to be the clean bib kit he and his co-workers designed, rather it's our buddy Gordon, of Dot and Gordon.  Him I do tell to hop on and he does and we work together for a few miles.  I'm not sure how old D&G are but they have to be late 50's at least, probably 60's and they are still bringin' it.  I tell Gordon that he's an inspiration.  That Jennifer and I hope to still be riding and racing when we are his age.  To which he responds "We hope to still be riding and racing when you are our age!" (touché).


The road pitches up, I gear down, and maintain cadence and somewhere on the incline I drop Gordon but don't notice until my crew passes me 20 miles in, just before the first big hill, the one that looks like a double hiccup on the map but from a bike seat looks like  a roller coaster climb.  We make the obligatory bottle exchange/photo shoot at the crest but I don't stop to put on the safety vest (as per usual) cause Guess what? (no not cheese butt) There's still plenty of light left in the day.  Thank you Kim (and Jenn and Thad) for pedaling your butts off to get us here before dark.  I drop down the back side of this hill and roll into Capitol Reef just as the sun is dipping behind the high cliffs east of Torrey.

The scenery I've waited so long to see doesn't disappoint.  I even start to get company.  Fast teams that started two hours behind us and really fast teams that left Moab four hours back are now closing the artificial gap created by the staggered start and passing through. On fresh legs I could probably jump onto their fast moving trains and shave a few minutes off my split time but I am more than eighty miles and 6k of climb into my day now and I know how this Hanksville to Torrey leg ends and it's not pretty... well it is, to look at, not necessarily to pedal.  So I keep my current pace enjoy the scenery and walk the constant Rockwell tightrope between conserving and competing.  The method works and gets me past Fruita and to within eight miles of Torrey before the crew has to wave me roadside to don the after dark safety vest.



"Tomorrow is another day, and there will be another battle!" --Sebastian Coe

Thanks for the reminder Sea-Bass, but today isn't over and there's still the matter of these last eight miles.  Thad asks me how I'm feeling "a little hurty-hurty?" He can see it in my face.  I am fatigued but also a bit shell shocked.  I always am at this point in the race.  The first time we did this in 2011 I imploded on this stretch of road.  On the hill we're about to climb in fact.  You can read about what has come to be know as 'the Fruita incident' on Rodney(Rodzilla)'s blog:


http://cyclingwithrodzilla.blogspot.com/2011/06/rockwell-relay-hanksville-to-panguitch.html


(if you go there, be sure you read Rodney's response comment to my post.  It is truly one of the more memorable moments of my life from both a physical and a spiritual standpoint as well as being another vivid thread in the ever growing and changing Rockwell Relay tapestry that we continue to weave)

it's a good read about a bad time on a bike.  The stripped down truth is I bonked, truly and totally, not the 'my mouth is parched and my legs feel rubbery' kind but the 'I don't have the energy to bear my own weight, let alone ride a bike' kind of bonk.  Throw in the wilderness setting, the absolute dark of a moonless desert night (one we're about to replicate) and the inability to communicate with my crew in any way (cell service disappeared back in Blanding) and you have all the makings of an injury that breaks your spirit and leaves scars on your soul.  I've since conquered this hill, this stretch of road, this stage several times but I still feel like it knows it beat me once and can do it again at any moment. There's another quote from Sebastian Coe that talks about the most critical distance in any race being the nine inches between your ears. It's a battle I still fight every year at this point in the race, I'm just glad I'm confronting it in the waning but still visible daylight.  Thad gives me his standard pep talk "almost done, just eight miles more, go ride your bike."  Which I do and it hurts and I feel pukey and when the sun finally does disappear I get the old familiar CapitolReef/Fruita incidentabandonment-issues shakes but I'm too close to the finish for it to cause any real drama.  I make it to the Torrey exchange in just over 2 hrs 50 minutes.  A PR by a mere minute but a PR just the same.  Next up Jenn takes a shot at Boulder mountain and the QOM climb.



Moab Leg 6 Details


Distance:
39.2 Miles
Start Elevation:
6,547 Feet
Finish Elevation:
6,484 Feet
Total Ascent:
3,442 Feet
Total Descent:
-3,556 Feet
Net Elevation:
-63 Feet
High Point:
9,639 Feet
Low Point:
6,471 Feet





Leg 6 Notes

From Torrey start climbing up UT-12 into the Boulder Mountains. Climb is steep up to a false summit at mileage 15 then after a short decent and 5 more miles of climbing you will hit the boulder pass. Take a moment to enjoy the view the east. The mountains seen in the distance are the Henry’s that you just passed earlier in the day. After summit you have a steep decent down to the quaint town of Boulder and to the exchange. Take caution and watch for cattle, deer, and elk on the road during the decent.


Leg Nicknames:  Sisyphus and the Boulder, The King Is Dead, Long Live the Queen! (and a third option to be named later)


"The will to win is worthless, without the will to prepare." -Les Brown

Jenn's exchange kits
including cold weather
swap out for the Boulder
summit

After some confusion as to where to meet Jenn (they moved the exchange out to the road, not in the parking lot as in years past) I go through the chute and swap out the ankle chip and the vest (the latter costing Jenn a minute or so on her new this year QOM split). There's also a problem with the lights stemming from an earlier problem with the lights which is bad news because it is now not just dark, but moonless night in the middle of nowhere dark and if our lights (there are three complete sets, that at our current rate of progress will need to be used not just by Thad and Jenn but Kim as well) do not work then we are going to be in trouble. We finally get the lights, the vest and everything else situated. Jenn's exchanges, and this one too, at least the parts for which she does not need to rely on anybody else come off without a hitch because Jenn has prepared herself in every way she can: physically, mentally, emotionally and technically.  If fortune favors the prepared mind then winning races favors the athlete who prepares in every way he/she can and Jenn has managed exactly that.  It's what she does when she decides on an event.  If she finishes off the podium, performs poorly or is in any way dissatisfied with her result it will never be because she wasn't prepped trained and ready for the task she has undertaken. 


She climbs out of Torrey and covers the 24 miles and 3500* hundred feet of climb to top of boulder mountain in 2 hrs and 24 minutes.  Fourth** place (of twelve) in the Queen of the Mountain competition.  Thankfully she was several minutes off the third place cyclist or there might be more consternation and recrimination regarding the muddled exchange, the fact that she let me through the chute prior to swapping the chip and vest (allowing me to log a personal best time from Hanksville to Torrey, thanks honey) and the problem with the lights. But fourth place or last place, she climbed a mountain in the dark!  I want to say I was right there with her the entire time, ringing cowbells, whooping it up and urging her on to the summit but nothing could be further from the truth.  Rather I was curled up in fetal position in the back of the truck unable pick my head up off the seat, let alone yell or show any emotion.  Remember Kim?  How I said we would all get to this point?  Well it's my turn now. If I hadn't done this race enough times to know better I would assume that I was done, that recovery was out of the question.  But I'll be back, just give me a few minutes of back seat and broken asphalt rest and I'll be as close to renewed as you get on Rockwell.   While I'm suffering, Kim and Thad track up and down the mountain looking for Jenn.  I'm assuming on any other night finding a cyclist on this mountain would be pretty easy since there would probably only be one (or more likely none) but tonight there are dozens and they all look surprisingly similar from behind and in front.  Jenn wore her flashing slap band that she uses for running on her arm but it's not bright enough so we lose her temporarily but catch her just as she hits the false summit just before the final five miles of climb.  We needn't have worried though, Jenn is having a great time and a great ride.  The night is cool and star studded and the air is clean and pine scented.  There are other riders but most of her time is spent in solitude, just her and her bike.  Turn the cranks, focus on the cone of light in front of you glance at the stars until it starts to cause vertigo then go back to the road.  

*Her Garmin says 4000, those discrepancies between bible and handlebar mounted GPS unit kill your will and sap strength from your legs. You budget and meter out your effort based on those numbers.  That's especially true when you are flying blind like Jenn was. Those last 500 feet would must have felt unfair.

** Post race addendum.  A male cyclist's time was listed on the QOM finishers as the second fastest.  This has since been amended and Jennifer actually took the third spot (podium finish) and the Boulder climb (woot-woot). In the awards ceremony they only recognized the King & Queen respectively which is a good thing because otherwise we would have to call up the Rockwell Riders and organizers and hold a post hoc podium ceremony and photo op, I would insist upon it.  



We hit the summit at almost exactly midnight and I finally peel myself off the back seat.  I am dumbstruck by the galaxies you can see from this elevation and removed from the light pollution of civilization.  The stars are so numerous, so thick they almost look like cloth woven into the firmament.  The first time we rode Rockwell, a local rider who regularly did this climb on summer nights told our rider "You'll find God up there, if you look for Him."  Not sure if it happened for Jenn but I am awed in the moment at the vastness of God's creations and my small place in it.



We get to the summit before jenn arrives and Thad does his final prep for Leg seven so we can accompany Jenn down the mountain.  When we first discussed doing this ride with our wives I insisted that if Jenn was going to do Boulder Mountain we would stay with her on the descent.  The first year we did this race a rider hit a cattle guard* wrong and went over his bars, suffering a neck fracture.  Thad agreed and so rather than lose time at the Boulder exchange he is making sure he can be on the bike and rolling in the five minutes or so that it will take Jenn to cover the last few miles of her leg. At the summit Jenn pulls over cracks open her pre-race prepped cold weather/boulder descent bag, dons the contents, bumps her headlamp level to high beams and we're off.  We track her for the first mile or so until we can pass her.  Wish I had the mental wherewithal to get film of both her and Thad bombing their downhills in the dark.  Descending is a skill at which they are both quite adept and watching somebody do it well is like listening to opera or reading poetry.  It's beautiful and impressive in the way that watching somebody perform an act you could never duplicate always is.  The ride down Boulder Moutnain's southern slope is not without drama however. About 2 miles before we cut her loose, but still a good 8 miles out of Boulder we nearly hit a group of (...!).  We still don't know.  We leave our lane to pass a cyclist and Kim has to slam on the brakes to avoid mowing down three (possibly four) people walking down the mountain in the opposite lane.  Despite the fact that they were nearly crushed under three and a half tons of rolling steel and equipment they don't even flinch or acknowledge our presence.  They are dressed in dark, baggy clothes, tatters really and they look like extras from the film set of Walking Dead.  Before Thad Kim and I have a chance to ask each other if we all saw the same thing we come upon two more walkers, then another two and a straggler of two after that.  maybe a dozen in all.  A similar incident happened in 2011 (which also happens to be the only other moonless Relay we've ridden) only it was near the summit of the mountain and there were three individuals similarly disinterested in the fact that there was a bike race going on and they were about to be crushed under the wheels of its support vehicles.  We talked with other teams that went through about the same time of night and got independent confirmation that what we saw wasn't a product of our collective sleep deprivation and road weary vision. There's a solution to this mystery but I'm not sure I want to know what it is.  I rather like leaving this layer of Rockwell lore permanently under investigation but never adequately explained.

*About five miles out of Boulder, with Thad on the bike we see an ambulance headed toward boulder mountain.  A cyclist hit a cattle guard wrong, lost control and went into the guardrail suffering a concussion, several cracked ribs and later was discovered to have fractured one of his cervical vertebrae.  Glad we stayed with Jenn

Moab Leg 7 Details


Distance:
56.6 Miles
Start Elevation:
6,484 Feet
Finish Elevation:
5,983 Feet
Total Ascent:
3,061 Feet
Total Descent:
-3,514 Feet
Net Elevation:
-501 Feet
High Point:
7,608 Feet
Low Point:
5,220 Feet




Leg 7 Notes


This section of State Road 12 is what makes it famous! It just cannot be put into words, but here we go with a meager attempt. As you descend from Boulder down to the Escalante river, you will thoroughly enjoy cycling down the famous ridge at mileage 6.3 with steep drop off’s on both sides of the road. You will feel as though you are cycling in the clouds. As you near the Escalante River you will pass the Calf Creek Gorge (home of Calf Creek Falls) on the right. Excellent views from a top the road down to the green bottom of the gorge are breathtaking. Shortly after climbing up from the river on the other side you come to a windy section of road that contours a rugged white slickrock. At mileage 26.1 you will pass through the town of Escalante and begin an ascent back into Dixie national forest. After reaching a mild summit, you wind down the narrow canyon and end in the town Henrieville, population 159.

Leg Nicknames:  Heart of Darkness, the Frozen Marathon or Graveyard Shift


Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself.
--William Faulkner

Thad's turn back in the saddle this is the ride he has been prepping for for months now.  It's the longest, darkest and often coldest leg of the entire race.  A team that's running in the middle of the pack can easily drop twenty places in the rankings based on what Cyclist 3 does on these lonely miles through the Escalante Grand Staircase National Monument.  I hate to keep going back to them as Exhibit A but team At Dawn We Ride!(?) takes five and a half hours to cover this ground.  Our teams have posted 4(+) hour legs on this section more than once and have never done it in under 3 hrs and 45 minutes.  That is all about to change however because Thad has been eyeing this leg like his dog Otus eyes a T-bone steak left unattended on the counter top. 

Per the elevation map, the leg features two good sized climbs and (you can't see this from the maps) two descents that would be considered 'technical' in daylight, at this hour with only helmet and bar lights they are practically suicidal.  We track Thad down the first descent, though it's hard because we are about as ungainly as a moving vehicle can be and Thad and his Giant TCR are carving up these corners like he's the Grinch and they are Rare Who Roast Beast.  If the roads outside of Escalante were a math equation it would go something like this:

 (where 'X' is the posted speed limit)

Big Chevy Duramax diesel Truck  =  X- 5 mph.  

Thad and his Bike  =  2X+5 or 3X if we can illuminate the turn in front of him with our headlights.  

What honey?
Did you say something?
Despite the fact that we are stuck in remedial arithmetic in our vehicle and Thad is doing graduate level parabolic Trigonometry on his bike, we manage to get him to the bottom of the first descent upright and still pedaling.  he cuts us loose to ride forward to Escalante and that's where any recollection I have of his heroic Paul Revere-esque midnight ride comes to an end.  We arrive at the high school parking lot, I break out the 'bag and I'm gone.  I've said it before and I'll say it again, most profound twenty minutes of sleep I've ever had.  Only it had to be more than twenty because I'm still asleep when Thad rolls through and alerts us that he's gone past by yelling 'Team!' to which Jenn and Kim respond by driving down the road a few miles to see if he needs anything, leaving me in the 'lot, easy prey for mountain lions, black bears and coyotes (all of which are present at a greater population concentration here than anywhere else in the state) or the Walkers of Boulder Mountain which may or may not have been flesh eating Zombies but were definitely creepy.

When they do finally come back for me Thad is well on his way up the agonizingly long and for the final few miles, steeply pitched climb.  When we catch him Jenn says "He's enjoying himself, he actually looks like he's smiling and he is, only it looks like the toothy triple layered grin you see in pictures of Great White sharks as they bolt free from the water to take a huge chunk out of the hide of a Sea Lion or the leg off a hapless surfer.  And that pretty much sums up Thad's Rockwell Relay 2015, Leg 7 ride.  "If a tree falls in a forest or a cyclist destroys a ride in the middle of the night but nobody actually sees or hears it, does it make a noise or even happen at all?"  The answer to the former is up for debate in freshman philosophy class. The answer to the latter is evident to anybody who logs onto Strava and sees the half eaten Sea Lion or the Peg legged surfer.  

Some numbers:

56.6 miles in 3 hrs and 20 minutes
17 mph avg.
(and most important to Thad) avg 248 watts

It's a PR for Thad (and for the team) by almost thirty minutes and of the Cyclist 3 contenders that showed up this year only 33 did it faster.(!)  It's more than impressive, it's phenomenal, especially considering the level of this year's competition.  Thanks for the advice Mr. Faulkner. Done, done, and done.

We accompany Thad to the summit, stop long enough to let him put on a windbreaker and try (again, the physics and Math are decidedly against us) to track him on the winding descent.  This time instead of leveling and then climbing, the road stays on a downgrade and because of it we are not completely ready when our rider thunders into Henrieville with a full head of steam.


Next up Part Four "After all, tomorrow is another day!"/ Kim climbs us back into the race (again).